Positive Ageing Month

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Positive Ageing Month (formerly Seniors Festival) is an annual celebration in October of people aged 55 and over.

Join in on the many local events and activities being held across the Surf Coast Shire throughout October to celebrate Positive Ageing Month.

View the event calendar(PDF, 303KB)

Information on how to book for each event is available on page 2 of the calendar(PDF, 303KB)

Alternatively, pick up a copy of the local Positive Ageing Month calendar from Council Office in Torquay, or your local community centre to see the range of events you can attend.

Events in Anglesea

Ageism Awareness Day Morning Tea @ Anglesea Community House
Friday 7 October, 11am
**To register contact 5263 2116

It’s Ageism Awareness Day on Friday 7 October. This year, we’re going to challenge ageism in our communities by raising awareness and building a world where people of all ages are valued and respected.

So put your game face on and get ready to have some fun by attending our games event extravaganza and delicious morning tea…and challenge ageism at the same time!

Technology Support Group Café @ Anglesea Community House
Tuesday 18 October
**To register contact 52632116

On Tuesday 18 October, the Technology Support Group will be transformed into a Tech Café with a delicious afternoon tea giving you the energy to tackle those technology issues!  With guidance from volunteer tutors you can get tech savvy! It’s also Get On-Line Week so get on board! 

'Give me Strength' Free Exercise Taster Sessions for Seniors @ Anglesea Memorial Hall
Two sessions available, dates below. At the end of each session, take the time to enjoy a cuppa and something delicious.
**To register: Contact Ocean Road Allied Health and Movement on 5263 1001

  • Gentle/Senior Yoga Taster Session, Monday 10 October 11am-12pm
    Join Alicia from Liminal Life for a Gentle/Senior Yoga Taster Session.
    This practice will suit older persons or anyone recovering from surgery, injury or illness. We will practice guided meditation, gentle strengthening and stretching moves, breathing techniques and guided relaxation.
    Participants are encouraged to work to their own level using chairs, blocks, bolsters and blankets.
  • Beginner Balance Class, Friday 21 October 3pm-3.45pm
    Jasmin, an Exercise Physiologist from South Coast Movement – Exercise Physiology will guide a beginner balance class for those at increased risk of falls.  This class aims to improve and maintain clients lower and upper limb strength using both seated and supported standing exercises, as well as improve balance within a safe and monitored environment.

 

Angair Nature Walks

These nature walks have been specifically chosen to suit all abilities and will be led by Angair volunteers.
Numbers will be limited for these walks so get in quick! To book, and for any questions, please contact Gail and Ellinor (details below). 

  • Thursday 20 October 11am-12pm Anglesea Heathland Walk
    Join a guided wildflower walk (950m) across the clifftop heathland of Anglesea.  Learn about the importance of the heathland as a habitat for wildlife.  This easy walk involves both moderately sloped gravel tracks and a boardwalk. 
    Contact Gail Slykhuis at barnfathers@gmail.com for bookings and further information.
  • Thursday 27 October 11am-11.45am Aireys Inlet - Allen Noble Sanctuary
    Join a guided nature walk (250m) through the delightful Allen Noble Sanctuary.  Learn about the history of this small wetland and the plants which provide sanctuary for the abundant birdlife.  This easy walk incorporates both a boardwalk and broad compacted gravel paths.
    Contact Ellinor Campbell at ellinormary@gmail.com for bookings and further information. 

 

For more information about Positive Ageing Month in the Surf Coast Shire contact our Age Friendly Officer on 52610600 or email rsalvo@surfcoast.vic.gov.au

Events in Lorne

Ageism Awareness Day Morning Tea @ Lorne Community House
Friday 7 October, 11am
**To register contact 5289 4383

It’s Ageism Awareness Day on Friday 7 October. This year, we’re going to challenge ageism in our communities by raising awareness and building a world where people of all ages are valued and respected.

So put your game face on and get ready to have some fun by attending our games event extravaganza and delicious morning tea…and challenge ageism at the same time!

Tech Café Lorne IPad and IPhone Tips and Tricks @ Lorne Community Connect
Monday 17 October 1pm-4pm
**To register: Contact Lesley Goldsworthy on 0437 028 169 or lesleygoldsworthy34@gmail.com

Would you like to learn how to get the best out of your IPad or IPhone?  With guidance from volunteer tutors this session will provide you with all the tips and tricks you need to maximise the use of your digital devices.  There will be some time for one-on-one support and a delicious afternoon tea will be served!  It’s also Get On-Line Week so get on board!

Inter-generational Barefoot Bowls Program (with Lorne Bowls Club and Lorne P-12 College)

 Wednesday 19 October 11.15am to 1.15pm
**To register contact Karen Turner on 0438552595 or karenturner555@gmail.com

Bowls is a game for all ages and abilities.  In October, the Lorne Bowls Club will work with Year 9 students from the Lorne P-12 College to give them a taste of a sport they haven’t played before.

The program will run on Wednesdays from 19 October at 11.15am for three sessions. PE teacher Vanessa Rogasch and Lorne Bowls Club enthusiast Karen Turner will lead the charge in an outdoor activity that combines movement, mental skill, strength building and team work.  And also an opportunity to have lots of fun and meet new people regardless of age or gender.  The inaugural event on Wednesday 19 October will feature a special guest speaker and a sausage sizzle to celebrate.

Events in Moriac & Winchelsea

Moriac & District History Group Sunday Afternoon History Session @ Moriac Community Centre
Sunday 2 October, 2pm-4pm 
**
To register, contact Lyn Batson on 0419 500 353 or lbato@bigpond.com

Moriac & District History Group has been working on digitising historical photos and artifices depicting the history of the area.  Join them for a presentation and discussion of some of their fascinating work. A delicious afternoon tea will be served.

Mad Hatter’s Morning Tea Party @ Winchelsea Senior Citizens Centre
Wednesday 12 October, 10am-12.30pm 
**To register:  Contact Jenny Mathison on 0409672054 or jmathison33@gmail.com
Numbers are limited, registrations close Friday 7 October

It is Mental Health Week this week as well as Positive Ageing Month. Join us for a Mad Hatter’s Morning Tea Party at the Winchelsea Shire Hall!

Jules Haddock from Art of the Minds will present on “Letting go of future worries through improved mental health”. Jules will guide you in understanding how our thoughts impact us, but can be changed. We can see the world as a safer and wonderful place. Regardless of what the storms of life throw at us, we can learn to be resilient in our own boats with a little brain training!  Make or bring a special Mad Hat and try and win a prize! Includes a scrumptious morning tea.

Tech Café Winchelsea IPad and IPhone Tips and Tricks @ Winchelsea Shire Hall
Thursday 20th October 1pm-4pm 
**To register: Contact Jenny Mathison on 0409672054. Registrations close Friday 14 October

Would you like to learn how to get the best out of your IPad or IPhone?  With guidance from volunteer tutors this session will provide you with all the tips and tricks you need to maximise the use of your digital devices.  There will be time for one-on-one support and a delicious afternoon tea will be served!  It’s also Get On-Line Week so get on board!

For more information about Positive Ageing Month in the Surf Coast Shire contact our Age Friendly Officer on 52610600 or email rsalvo@surfcoast.vic.gov.au

Events in Torquay

Monday 3 October, 10am-12pm,  Council Chambers
International Probus Day Shire Wide Probus Clubs Morning Tea.

Members from all 8 Probus Clubs in the Shire will be invited to attend a morning tea where they have the opportunity to listen to speakers and connect with other groups in the area.  Celebrates International Probus Day on 1 October. Contact your Probus group to register.

Wednesday 5 and Thursday 6 October, 10am-2pm Council Chambers
Wiser Walker Wiser Traveller 2 Day Course

A key aspect of wellbeing and social connectedness is the capacity to access everyday activities and continue to be a part of the wider community.  If the car is not an option, we need to be confident accessing a variety of viable transport options.  This free two day course will provide information on a range of transport options and support services to assist people to travel confidently around the Surf Coast and beyond so that they can feel safe and connected to the community. On Day Two they will be out and about putting their new skills into action with the course Tutor. A light lunch is included.  This event links in to Seniors Card holders 8 days of free travel from Sunday 2 October until Sunday 9 October.

To register contact Rose Salvo, Council’s Age Friendly Officer on 52610600 or email rslavo@surfcoast.vic.gov.au.
See flyer for more information(PDF, 304KB)

Thursday 13 October 3.15pm-4.30pm TIA Lesley McQuinn Centre
U3A Occasional Lecture “AFL Football Unpredictability”

A major aspect of AFL Football is its unpredictability.  There are unusual and embarrassing moments, on and off the field. A cat with a sore paw, a memorable 1923 season, a Dyer situation, the Clayton's match that was never played, characters of the code, the incident filled race, rotten to the core and an umpiring Blue.
These are just a few of the memorable AFL moments that Col Hutchinson will cover.

To register:
Members: www.u3asurfcoast.org.au
Non-members: info@u3asurfcoast.org.au

Friday 14 October 1.30pm-3.30pm Torquay Senior Citizens Centre
Torquay Senior Citizens Club Celebrating Positive Ageing Month and Mental Health Week

Jules Haddock from Art of the Minds will guide you in understanding how our thoughts impact us, but they can be changed. Regardless of what the storms of life throw at us, we can learn to be resilient in our own boats with a little brain training.  Richard Wallace an APA Titled Sports and Exercise Physiotherapist from Kieser Torquay will present the latest evidence and medical recommendations on the topic “How to live longer, healthier and with a better quality of life”. Torquay Community Men’s Shed Singers comprising up to 18 singers and a six piece band will perform a wide range of much loved songs to complete a wonderful afternoon.  Did we mention the delicious afternoon tea? Councillors to attend.

Wednesday 19 October 3pm-5pm Torquay Library
U3A Get Online Week Digital Resources Session

As part of Get Online Week and Positive Ageing Month, U3A Surf Coast has arranged a special event at the Torquay Library. Discover digital resources that you can use at the library and at home. Our friendly Torquay librarian Victoria Matthews will talk about eBooks, eMagazines and the new eNewspaper resource. A tour of the library resources and a delicious afternoon tea will follow the presentation.

To register:
Members: www.u3asurfcoast.org.au
Non-members: info@u3asurfcoast.org.au

Thursday 20 October 1.30pm-2.45pm Torquay
U3A Occasional History Lecture – ANZACS

At dawn on the morning of Sunday 25 of April 1915, Australian and New Zealand troops entered their first major engagement of WW1. They landed on a small Turkish beach that continues to be a significant event in the history of both countries. Cheryl Baulch will cover the preparation for the landing, the key events of the long Gallipoli campaign, and the aftermath impact on Australia, New Zealand and Turkey.

To register:
Members: www.u3asurfcoast.org.au
Non-members: info@u3asurfcoast.org.au

Thursday 20 October Opening Night @ the MAC 8pm
Torquay Theatre Troupe – Harp on the Willow

Torquay Theatre Troupe is pleased to present John Misto’s heart-warming play, Harp on the Willow, the incredible true story of Mary O’Hara, the internationally acclaimed Irish singer and harpist who entered an enclosed order of nuns after the death of her husband.

The play runs from 20 October – 29 October from 8pm at the Shoestring Playhouse @ the MAC.

For more information and to book tickets visit www.ttt.org.au 

Wednesday 26 (8.45-3pm) and Thursday 27 October (9.30-4pm) Council Chambers
Older Person Mental Health First Aid Course

Become a Mental Health First Aider to support older people aged 65+. 
This 2 day educational course will teach you practical skills to support an older person with a mental health problem. You can make a real difference to older people in your community.  This course will teach you to:

  • Recognise common mental health problems in older people
  • Provide initial help using a practical, evidence-based action plan
  • Seek appropriate professional help
  • Respond in a crisis situation

This course is open to Surf Coast Shire residents only and costs $25 for two days with lunch included

To register:
Sign up here
Or contact Rose Salvo, Council’s Age Friendly Officer on 52610600 or email rslavo@surfcoast.vic.gov.au.

See flyer for more information(PDF, 1MB)

Events in Melbourne

The Office for Senior Victorians also runs a series of events and provides Victorian Seniors Card holders eight days of free travel on public transport – including V/Line – between 2 and 9 October so that they can attend regional events and events taking place in Melbourne.

For more information visit: https://www.seniorsonline.vic.gov.au/victorian-seniors-festival

 

 

 

 

 

 


Other events

BECOME A MENTAL HEALTH FIRST AIDER to support older people aged 65+
26 & 27 October, Torquay. $25 including lunch both days
To register contact us 52610600 or rsalvo@surfcoast.vic.gov.au
Find out more(PDF, 1MB)

**SOLD OUT** WISER WALKER, WISER TRAVELLER
Two free sessions providing information on a wide range of transport options and support services
5 October or 6 October, 10am-2pm, Torquay
To register contact us 52610600 or rsalvo@surfcoast.vic.gov.au
(PDF, 304KB)
Find out more (PDF, 304KB)